Transition from recycling choreographed Asana classes to delivering scientific Asana sequences that shift consciousness.
50hr Yoga Alliance certified yoga teacher training revealing the sequences, frameworks and practices for the physical form to be a doorway for energetic enhancement, mental stillness & access to the mystical realms beyond the veil.
Discover the maps lefts by the Sages to use your physical practice as a doorway for spiritual insight, along with the steps for energetically efficient Asana.
Apply movement as medicine to prepare the physical body to receive the subtle and profound benefits of lineage-based Asana sequence design of moon, sun & fire.
Unleash your capacity to channel spirit within your teaching so that you stand out from the sea of asana teachers & deliver classes that bolster your students evolution.
"I’ve completed this amazing course, which entirely changed the way I perceive the body, movement and yoga in general! A crucial part of it was having the component of Functional Movement, besides being so much fun, it gave me a grounded foundation of anatomy and completely expanded how I see asana and plan my classes! This is a must if you wanna truly address your client’s body issues and deliver classes that impact your students. Forever grateful for these two giants on this field Cristina and Ryan"
Marcia Kothe
Body Coach Student
"Body coach is AMAZING! I came from a fitness background (personal trainer/pilates) and I thought I knew a lot BUT this level of understanding was not only way beyond what I was expecting, but also way beyond what I already knew! I found the practices so helpful for clients and myself to unlock restrictions in the body which just wouldn’t budge (chronic pain, inflammation etc). My breath capacity and natural energy increased too but not only that but I felt a renewed sense of respect for my own body and compassion for others. The energetic knowledge is so captivating and Ryan & Cristina as coaches are pretty fun too!!!
Emily Petridis
Body Coach Student
“Body Coach training has been an incredible refresher as a teacher , to delve deeper into the physical form - I have learnt so much more than i expected! Body Coach has amazing teachers with remarkable depth of knowledge and insight into the body, movement and functionality. Great teachers, and an invaluable course for teachers and students alike. Thank you"
Stephanie Moody
Body Coach Student
"I’ve completed this amazing course, which entirely changed the way I perceive the body, movement and yoga in general! A crucial part of it was having the component of Functional Movement, besides being so much fun, it gave me a grounded foundation of anatomy and completely expanded how I see asana and plan my classes! This is a must if you wanna truly address your client’s body issues and deliver classes that impact your students. Forever grateful for these two giants on this field Cristina and Ryan"
Marcia Kothe
Body Coach Student
"Body coach is AMAZING! I came from a fitness background (personal trainer/pilates) and I thought I knew a lot BUT this level of understanding was not only way beyond what I was expecting, but also way beyond what I already knew! I found the practices so helpful for clients and myself to unlock restrictions in the body which just wouldn’t budge (chronic pain, inflammation etc). My breath capacity and natural energy increased too but not only that but I felt a renewed sense of respect for my own body and compassion for others. The energetic knowledge is so captivating and Ryan & Cristina as coaches are pretty fun too!!!
Emily Petridis
Body Coach Student
“Body Coach training has been an incredible refresher as a teacher , to delve deeper into the physical form - I have learnt so much more than i expected! Body Coach has amazing teachers with remarkable depth of knowledge and insight into the body, movement and functionality. Great teachers, and an invaluable course for teachers and students alike. Thank you"
Stephanie Moody
Body Coach Student
Hey!
We’re Cristina & Ryan…
Under the wise tutelage and guidance of Mark Breadner and his lineage, Cristina & Ryan are the co-creators & caretakers of Body Coach. They’re on a mission to initiate and educate as many Yoga teachers as possible into the power of lineage based, authentic Asana.
Cristina Arango offers transformational programs for yoga students, yoga teachers, and holistic therapists. A Devoted student and passionate teacher she shares her journey and stays true to the essence of yoga. Her teaching is about developing a more conscious relationship with yourself. It’s about diving into your heart and building confidence and trust.
She teaches you how to connect to your authentic voice as a teacher so that you teach in a way that supports your essence, nourishes your heart and connects to your students.
Ryan Barraclough loves helping yoga teachers build their movement vocabulary. With his background in elite sports performance, personal training, rehabilitation and sports coaching, Ryan brings a wealth of education and in-field knowledge to understanding the body as one system that reflects the underlying beliefs, subtle bodies and unbalanced physical areas.
Beyond viewing the body as a bunch of bones, joints and ligaments that are independent of the way we move, Ryan coaches teachers to learn the language of the body through key rhythms and movement patterns, empowering teachers to see where the energy isn’t flowing in a students from from simply observing the way they execute a sun salutation
Using Patanjali's Yoga Sutras, the Hatha Yoga Pradipika and Tantra, we can
develop an essential understanding of yoga, allowing our teaching to have full
effect and transfer the greatest impact. Yoga is a complete science, providing a
framework for individuals to explore their potential. Yoga coach provides the
structure to understand and implement the practices that create change.
This module teaches you how to establish a “value container” for yourself and
your students, so you can identify how you want to impact in the world, who you
want to become, and the legacy you would like to leave. As obstacles a rise and
provide challenges to living in integrity, you will learn the practices to help set
Aside from the habits, tendencies (karma) that aren’t aligned with your path.
BodyCoach is run over 10 days via online learning and live coaching, workshops and classes. Each day the students are encouraged to join a live practice, a theory implementation workshop and a live Q&A. All sessions are recorded and uploaded into the private community so that students never miss a moment. Access to course content and theory is granted upon signing up.
Pre-requisites:
None! Other than a passion for yoga and desire to deepen your personal practice and/or your teaching!
Timing of the sessions:
90min Live Practice Schedule
10am Sydney | 3pm Los Angeles | 6pm New York
90min Live Workshop Schedule
1 pm Sydney | 6 pm Los Angeles | 9 pm New York
60min Live Q&A Schedule
4 pm Sydney | 9pm Los Angeles | 12am New York
Skill-level:
The course content is designed to support yoga teachers and practitioners at all stages of their yoga journey.
How the training works:
BodyCoach is run over 10 days via online learning and live coaching, workshops and classes. Each day the students are encouraged to join a live practice, a theory implementation workshop and a live Q&A. All sessions are recorded and uploaded into the private community so that students never miss a moment. Access to course content and theory is granted upon signing up.
Timing of the sessions:
90min Live Practice Schedule
10am Sydney | 3pm Los Angeles | 6pm New York
90min Live Workshop Schedule
1 pm Sydney | 6 pm Los Angeles | 9 pm New York
60min Live Q&A Schedule
4 pm Sydney | 9pm Los Angeles | 12am New York
Body Coach 50hr YTT that transitions Yoga teachers from recycling choreographed Asana classes to delivering scientific Asana sequences that shift consciousness. We reveal the sequences, frameworks and practices for the physical form to be a doorway for energetic enhancement, mental stillness & access to the mystical realms beyond the veil.
This training combines the modern wisdom of functional movement philosophies and practices to fast track the process of developing a student's strong physical foundation so that they are able to receive the benefits of real Asana. Equipped with this skill set, teachers are able to stop using Asana as a form of physical fitness, allowing space for it to be implemented as a tool for transformation.
No longer will teachers need to spend hours planning a sequence that lacks energetic integrity and alignment. Body Coach YTT reveals the secret ‘class wave formation’ used by teachers channelling powerful Asana classes all over the world. You will discover the correct pose category sequence to ensure the Vayu’s are balanced by the time your student lands in Savasana.
Never again will teaching the right Asana sequence to be a guessing game once you understand the three traditional, lineage based sequences used for thousands of years. Body Coach YTT reveals the three core Tantric Hatha Yoga sequences, Moon, Sun & Fire. Combining these flavours with the class wave formation, teachers have time tested format to create endless classes that always pack a Shakti punch.
Body Coach YTT brings no fluff and full integrity back to teaching Asana. The easiest way to stand out from the sea of Asana teachers is to deliver classes that genuinely evoke consciousness to unfold from within your students. As with every aspect of Yoga, the Sages left maps, directions and a science for us to follow, Asana is no different.
Body Coach brings these ancient maps to the modern mat.
Of course, you also have LIFETIME ACCESS to any upgrades and additions to the Body Coach course. The content will never be outdated. You’ll never be on your own to figure something out. We are creating a movement together!
Body Coach 50hr YTT that transitions Yoga teachers from recycling choreographed Asana classes to delivering scientific Asana sequences that shift consciousness. We reveal the sequences, frameworks and practices for the physical form to be a doorway for energetic enhancement, mental stillness & access to the mystical realms beyond the veil.
This training combines the modern wisdom of functional movement philosophies and practices to fast track the process of developing a student's strong physical foundation so that they are able to receive the benefits of real Asana. Equipped with this skill set, teachers are able to stop using Asana as a form of physical fitness, allowing space for it to be implemented as a tool for transformation.
No longer will teachers need to spend hours planning a sequence that lacks energetic integrity and alignment. Body Coach YTT reveals the secret ‘class wave formation’ used by teachers channelling powerful Asana classes all over the world. You will discover the correct pose category sequence to ensure the Vayu’s are balanced by the time your student lands in Savasana.
Never again will teaching the right Asana sequence to be a guessing game once you understand the three traditional, lineage based sequences used for thousands of years. Body Coach YTT reveals the three core Tantric Hatha Yoga sequences. Combining these flavours with the class wave formation, teachers have time tested format to create endless classes that always pack a Shakti punch.
Body Coach YTT brings no fluff and full integrity back to teaching Asana. The easiest way to stand out from the sea of Asana teachers is to deliver classes that genuinely evoke consciousness to unfold from within your students. As with every aspect of Yoga, the Sages left maps, directions and a science for us to follow, Asana is no different.
Body Coach brings these ancient maps to the modern mat.
Many of the Yoga teachers in Body Coach are Yogi’s just like you...
If you’re sick of recycling choreographed Asana and looking to deliver scientific Asana sequences that shift consciousness, you are NOT alone.
You’ve spent hours and hours planning Asana classes that lack energetic integrity.
You’ve tried teaching from Spirit but don’t have a framework to work from.
You’re ready to stop supporting the Yogatainment industry and deliver classes that pack a Shakti punch.
If you’re ready to stand out from the sea of Asana fitness instructors and deliver classes that positively impact your students growth,